Coffee Mate

This product earns a rating of 1/5 green leaves, indicating it falls significantly short of cleaner food standards. Coffee Mate Vanilla Bean Liquid Coffee Creamer is a non-organic product containing GMO ingredients. The presence of added sugars, potentially harmful additives such as mono- and diglycerides, and known harmful additives like artificial flavors and carrageenan contribute to its low score. Additionally, the use of high oleic soybean and/or high oleic canola oils, which are not considered healthy oils, further diminishes its standing.

The product starts with water as its primary ingredient, followed by sugar, indicating a high content of added sweeteners. The use of vegetable oils, specifically high oleic soybean and/or high oleic canola, raises concerns due to their processing methods and potential health implications. The creamer also includes less than 2% of micellar casein, a milk derivative that is not a source of lactose, which may be of interest to those with lactose sensitivities.

The inclusion of dipotassium phosphate serves as a stabilizer, while mono- and diglycerides act as emulsifiers to maintain the product’s consistency. Cellulose gel and cellulose gum are used to thicken and stabilize the creamer. Natural and artificial flavors are added to enhance taste, but they are considered potentially harmful additives, with artificial flavors being of particular concern. Carrageenan, a thickening agent, is a controversial ingredient due to its potential to cause digestive issues and inflammation.

The product’s composition reflects a prioritization of shelf stability and flavor over nutritional value and healthfulness. With its array of non-preferred ingredients, it aligns poorly with the criteria for cleaner, healthier food options. Therefore, it receives the lowest rating on our scale, and we advise consumers to seek alternative products that align more closely with the pursuit of a healthier diet and lifestyle.