Crush

Flavor:

Peach

Ingredients:

Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate (Preservative), Acacia Gum, Natural And Artificial Flavors, Ester Gum, Red #40, Yellow #5

Rating: We Avoid

Ingredient Score:

Crush Peach has earned a 1/5 green leaf rating, indicating that it ranks low on our scale for cleaner food options. This beverage is not organic, does not use non-GMO ingredients, and contains a variety of elements that raise concerns for health-conscious consumers.

The product includes added sugars, such as citric acid and fructose. More concerning is the presence of high fructose corn syrup, a sweetener linked to various health issues when consumed in excess. The ingredient list also features artificial flavors and color additives like Red 40 and Yellow 5, which are synthetic dyes that have been associated with adverse health effects in some studies.

Sodium benzoate, a preservative found in Crush Peach, is another ingredient that raises red flags. Although it is commonly used to prevent the growth of microorganisms in acidic foods, sodium benzoate can react with vitamin C to form benzene, a known carcinogen, under certain conditions.

Furthermore, the drink contains ester gum and acacia gum, which are used as stabilizers and emulsifiers. While these are not the most alarming ingredients on the list, their inclusion contributes to the overall assessment of the product as one that relies heavily on artificial and potentially harmful additives.

Crush Peach’s composition reflects a common trend in the food industry where products are engineered for flavor and shelf-life rather than nutritional value. The prevalence of artificial ingredients and the absence of organic or non-GMO components make this beverage an unsuitable choice for those seeking cleaner eating options.

Consumers are encouraged to look for products with natural ingredients, fewer additives, and an organic label to ensure a healthier diet. The low green leaf rating of Crush Peach serves as a clear signal that this product does not meet the standards for a clean and healthful food choice.