Dr. Praeger’s

Rated at 3 out of 5 green leaves, the Dr. Praeger’s Tex Mex Veggie Burgers offer a middle-of-the-road option for those seeking cleaner food choices. This product does not boast an organic label, resulting in a slight detraction from its overall green leaf rating. However, its non-GMO ingredient list does provide some assurance for consumers concerned about genetically modified foods.

The ingredient composition of these veggie burgers showcases a variety of vegetables including black beans, carrots, onions, string beans, corn, soybeans, zucchini, red peppers, peas, broccoli, spinach, and jalapeño peppers. These ingredients contribute to the nutritional value of the burger. Oat bran, soy flour, arrowroot powder, and corn meal are included as well, likely serving as binders and texture enhancers.

However, this product does have its drawbacks. The presence of corn starch is noted as a potentially harmful additive, impacting the product’s score. Additionally, the inclusion of expeller-pressed canola oil is considered a harmful oil, further reducing the green leaf rating. Despite these concerns, the burgers do not contain any other flagged harmful additives or oils, which is a positive aspect.

The Dr. Praeger’s Tex Mex Veggie Burgers present a balance between health-conscious ingredients and areas for improvement. While the product avoids the use of GMOs, its non-organic nature and inclusion of certain criticized ingredients prevent it from achieving a higher standing. Consumers prioritizing cleaner, non-GMO food may find this product acceptable, but those with a strict eye for organics and additive-free options might look elsewhere. This veggie burger stands as an average choice within the market, providing a decent option for those navigating the complexities of healthful eating.