Follow Your Heart

Rated at 3 out of 5 green leaves, the Follow Your Heart Dairy-free Provolone offers a plant-based alternative to traditional cheese. This product caters to those seeking dairy-free options, while also providing a choice free from genetically modified organisms (GMOs).

The core components of this cheese substitute include filtered water, coconut oil, and a variety of starches derived from potatoes and corn. The inclusion of sea salt and beta carotene, a natural colorant, aligns with the product’s commitment to avoiding artificial colors. Olive extract also features as a component, although its purpose is not specified by the manufacturer.

However, the product does not claim an organic status, which results in a deduction from its overall score. The presence of ‘natural flavor’ raises concerns due to its ambiguous nature, as it could potentially encompass a range of unspecified ingredients. This lack of transparency is a significant factor in the evaluation process, as it may mask the presence of additives that consumers might prefer to avoid.

Furthermore, the use of modified starches, although common in processed foods, is often viewed with skepticism by those advocating for whole, unprocessed ingredients. These modified starches are typically employed to enhance texture and shelf-life but do not contribute nutritional value.

The Follow Your Heart Dairy-free Provolone thus represents a middle-ground option. It is a product that avoids GMOs and artificial colors, which is a positive aspect for consumers looking for cleaner food products. Nevertheless, its shortcomings, such as the absence of organic certification and the inclusion of ‘natural flavor’, prevent it from achieving a higher rating. Customers who prioritize transparency and the avoidance of all processed ingredients might find this product falls short of their standards, while those who are primarily interested in a dairy-free and non-GMO cheese alternative may find it to be a suitable choice.