Garden of Life – Protein section

This product earns a rating of 3 out of 5 green leaves. The Garden of Life Organic Plant Protein in Smooth Vanilla is a certified organic and non-GMO protein supplement. It caters to those seeking cleaner food options, as it primarily consists of a blend of organic plant proteins, including flaxseed, cranberry seed, baobab fruit, and pumpkin seed. The product also incorporates a variety of enzymes to aid digestion, such as lipase and protease, enhancing its nutritional profile.

However, the inclusion of erythritol, a sugar alcohol, and organic vanilla flavors has impacted its rating. Erythritol, while a common ingredient in health-oriented food products, is a form of added sugar and carries a penalty in the scoring system. The term “organic vanilla flavors” raises concerns due to the potential for these flavors to contain additives that may not align with the goal of offering cleaner food options.

The product’s strong points are its organic certification and non-GMO status, ensuring that it does not contain genetically modified ingredients. These attributes are significant for consumers who prioritize organic and non-GMO food choices. The protein blend is sourced from plants, which is beneficial for those following a vegan or vegetarian diet, and the enzymes included support better digestion of the product.

Despite its positives, the presence of erythritol and organic vanilla flavors means that this protein supplement does not reach the highest standards set by the rating system. It stands as an average choice within the crowded market of health-conscious products. Consumers looking for an organic plant-based protein may find this product acceptable, but it may not fully meet the criteria for those seeking the cleanest food options available.