Garden of life proteins
Flavor:
Organic Creamy Protein with Oatmilk – Vanilla Cookie
Ingredients:
Sprouted Organic Protein Blend: Sprouted and Fermented Pea* & Brown Rice Protein*, Sprouted Amaranth*, Quinoa*, Buckwheat*, Millet* & Chia*, Organic Vanilla Blend: Erythritol*, Natural Flavors*, Stevia Leaf Extract*, Sea Salt, Creamy Organic Blend: Coconut MCT Oil Powder*, Coconut Water Powder*, Organic Plant Milk Blend: Oatmilk Powder*, Coconut Milk Powder*, Organic Prebiotic & Probiotic Blend: Inulin*, Acacia Gum*, Xanthan Gum, Guar Gum*, Bacillus subtilis DE111® (250 million CFU at time of expiration).
*Indicates USDA Certified Organic
Rating: Average
- 3 out of 5
Ingredient Score:
Rated at 3 out of 5 green leaves, the Garden of Life Proteins Organic Creamy Protein with Oatmilk – Vanilla Cookie is a middle-of-the-road option for those seeking cleaner food products. This protein blend boasts a variety of sprouted and fermented plant-based proteins, including pea, brown rice, amaranth, quinoa, buckwheat, millet, and chia, all of which are organic. Its organic vanilla blend and creamy organic blend, featuring ingredients like coconut MCT oil powder and coconut water powder, aim to provide a smooth texture and flavor.
The product prides itself on being USDA Certified Organic and non-GMO, which aligns with the preferences of health-conscious consumers. However, it loses marks for including sweeteners such as stevia and erythritol. While these are non-nutritive sweeteners and may be preferable to high-calorie sugars, their presence in the product detracts from its overall score due to the scoring system’s penalization of added sugars.
Additionally, the inclusion of natural flavors is a point of contention. The term ‘natural flavors’ is often broad and can encompass a range of substances, which may not always align with the ideals of those seeking completely transparent and ‘clean’ food products. Furthermore, the presence of xanthan gum, used as a thickener or stabilizer, also impacts the score negatively, despite its common use in many food products.
The product also includes a prebiotic and probiotic blend, featuring inulin, acacia gum, and Bacillus subtilis DE111, which may offer digestive benefits. The prebiotics serve as food for probiotics, potentially supporting gut health, while the probiotics are live microorganisms that can provide health benefits when consumed in adequate amounts.
Garden of Life’s Organic Creamy Protein with Oatmilk – Vanilla Cookie provides a substantial source of plant-based protein and attempts to cater to those seeking organic ingredients. However, the deductions for added sugars and certain additives result in a score that reflects its standing as an average choice within the market of cleaner food options.
Certifications:
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
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