Gatorade

Rated at 1/5 green leaves, Gatorade Fierce Grape falls at the bottom tier of our cleaner food options. This product is not organic, and it does not use non-GMO ingredients, which already sets it back in our scoring system. The inclusion of added sugars is a significant drawback, with both sugar and citric acid contributing to this negative aspect. Dextrose, another form of added sugar, further impacts the score due to its potential harm when consumed in large quantities.

The product also contains several additives that raise concerns. The term ‘natural flavor’ is broad and can encompass a variety of substances, some of which may not align with cleaner eating principles. Additionally, sodium citrate appears on the list of ingredients twice, indicating a noteworthy presence in the product. Both Blue 1 and Red 40, synthetic dyes, are present in Gatorade Fierce Grape. These colorants are known for their possible adverse effects on health and are part of the reason for the product’s low score.

The presence of modified food starch and glycerol ester of rosin – another additive – further justifies the product’s minimal green leaf rating. These ingredients often serve as thickeners or stabilizers but are not essential to a clean diet and raise questions about the product’s overall healthiness.

Gatorade Fierce Grape’s composition reflects a formula that prioritizes shelf-stability and visual appeal over nutritional value and ingredient purity. Our assessment aligns with a commitment to guiding consumers toward healthier, more natural food options. The low green leaf rating serves as a clear indicator that Gatorade Fierce Grape does not meet the standards for those seeking cleaner, less processed alternatives in their diet. It stands as an example of the type of product our website advises consumers to avoid in their pursuit of a healthier lifestyle.