
Gatorade
Flavor:
Frost Icy Charge
Ingredients:
Water, sugar, dextrose, citric acid, natural flavor, salt, Sodium Citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1, Red #40
Rating: We Avoid
- 1 out of 5
Ingredient Score:

Rated at 1/5 green leaves, Gatorade Frost Icy Charge receives the lowest possible score on our website, signaling a product that consumers seeking cleaner food options should avoid. The assessment of this sports drink is based on its ingredient list and how it aligns with the criteria for healthier food choices.
Gatorade Frost Icy Charge is not an organic product. It includes genetically modified ingredients, which are a concern for those prioritizing natural genetic structures in their food sources. The presence of added sugars, specifically sugar and dextrose, is a significant factor in the product’s low score. These sugars contribute to the high caloric content without providing nutritional benefits, and excessive consumption of added sugars is linked to health issues.
The drink also contains a range of additives that raise health concerns. The term “natural flavor” is broad and does not disclose the specific contents, which could potentially be harmful. Sodium citrate, while commonly used in beverages for flavor or as a preservative, is another additive that some consumers may wish to avoid. The inclusion of food colorings, such as Blue 1 and Red 40, is particularly troubling. These artificial dyes have been associated with hyperactivity in children and other negative health effects, leading many health-conscious consumers to steer clear of products containing them.
Gatorade Frost Icy Charge fails to meet the standards for those seeking cleaner, more health-conscious food options. The reliance on non-organic, GMO ingredients, the heavy use of added sugars, and the presence of potentially harmful additives and artificial colors all contribute to its minimal green leaf rating. For consumers focused on cleaner eating, this product does not align with their dietary goals and should be avoided in favor of options that prioritize healthful, natural ingredients.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
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