Good and Gather

Rated at 2 out of 5 green leaves, the ‘Good and Gather Honey Almond’ product presents a cleaner option in the food market but falls short in several areas. The product is organic and non-GMO, which are positive attributes. However, the inclusion of various added sugars such as molasses, malt syrup, and cane sugar detracts significantly from its health profile. These ingredients are known to have negative health implications when consumed in excess.

Furthermore, the product contains “natural flavors,” a term that lacks transparency and may encompass a range of additives. This ambiguity raises concerns about potential health effects and the overall cleanliness of the food. Additionally, the use of canola oil, which is often highly processed, contributes to the product’s lower rating. Canola oil is a contentious ingredient in health circles, with some studies showing it can have negative effects on health.

The ‘Good and Gather Honey Almond’ product boasts several organic and wholesome ingredients such as whole rolled oats, rice flour, oat flour, and almonds. These components are nutritious and desirable in a health-conscious diet. However, the detrimental impact of the added sugars and questionable additives overshadows the benefits of the wholesome ingredients.

The product would benefit from a reformulation that reduces or eliminates added sugars and replaces canola oil with a less processed alternative. Removing ambiguous “natural flavors” would also enhance the product’s transparency and potentially its healthfulness. While the product has some redeeming qualities, the presence of these less desirable ingredients means it does not align with the highest standards for clean and healthy food options. Therefore, its position remains towards the lower end of the scale, with ample room for improvement to meet the needs of health-conscious consumers seeking the cleanest food choices.