Hillshire Farm

Rated at 1/5 green leaves, the Hillshire Farm Ultra Thin Sliced Honey Ham Lunch Meat earns the lowest possible score on our clean food scale. This rating reflects the product’s composition and the presence of ingredients that fail to meet our stringent standards for health and transparency.

The product is not organic, and it does not utilize non-GMO ingredients. These two factors immediately impact its standing, as our criteria prioritize organic and GMO-free food items. The presence of added sugars, such as sugar and citric acid, further diminishes the product’s score. Added sugars contribute to a range of health issues when consumed in excess, and their inclusion in food products is something we advise against.

Dextrose, another form of sugar, is particularly problematic. This ingredient is not only an added sugar but is regarded as a more harmful sweetener due to its high glycemic index and potential to disrupt blood sugar levels. The product’s ingredient list also includes natural flavorings and celery juice powder, which we classify as potentially harmful additives. While these may serve to enhance taste or preserve quality, their ambiguous nature and possible health implications are concerning.

The product’s low green leaf rating is a clear signal to consumers seeking clean, healthy food options that this particular lunch meat does not align with those values. Its composition includes several ingredients that are best minimized or avoided altogether in a diet that prioritizes wellness and clean eating.

Those who prioritize clean eating and are looking for the healthiest food options will likely find the Hillshire Farm Ultra Thin Sliced Honey Ham Lunch Meat to be a poor choice. Our assessment underscores the necessity of carefully scrutinizing food labels and making informed decisions to ensure that dietary choices support overall health and well-being.