Hope

Rated at 2/5 green leaves, the Hope Plant-based French Onion dip stands as an option in the search for cleaner food alternatives. The product is a non-organic blend that utilizes both non-GMO and GMO ingredients, which detracts from its clean food status.

The ingredient list reveals the inclusion of water, sunflower oil, and a nut base comprised of cashews and almonds, which provides a plant-based foundation. The flavor profile is built with onions, onion powder, and garlic powder, seasoned with salt and black pepper. The presence of caramelized onions adds depth, while tapioca starch serves as a thickening agent.

However, the product’s commitment to clean eating is undermined by the addition of cane sugar, which contributes to the overall sugar content. Furthermore, coconut aminos, although a healthier alternative to traditional soy sauce, still contribute to the sugar level. The use of coconut oil is noted, but its health impact is subject to debate within nutritional circles.

The most contentious ingredient is xanthan gum, a common food additive that serves as a stabilizer or thickener. While it is safe for consumption, its inclusion is often unwelcome in products that aim for a “clean label”.

The Hope Plant-based French Onion dip has room for improvement. By substituting organic ingredients and eliminating cane sugar and xanthan gum, the product could better align with the ethos of cleaner, more health-conscious eating. The current formulation does not meet the standards set by those seeking the purest ingredients. Therefore, consumers prioritizing a diet centered around whole, minimally processed foods may find this product falls short of expectations. The 2/5 green leaves rating reflects these considerations, positioning the dip as a less favorable choice among its peers in the market for wholesome, plant-based foods.