Kashi

Rated at 1/5 green leaves, the Kashi Protein Waffles, Vanilla Buttermilk, earns the lowest possible score on our clean food scale. This product is not organic, which immediately reduces its standing. While it does use non-GMO ingredients, the presence of added sugars, such as molasses and cane sugar, detracts significantly from its healthfulness. The cane sugar, being a more concerning form of added sugar, further impacts the product negatively.

The waffles contain natural flavors and soy lecithin, which are considered potentially harmful additives. Moreover, the use of canola oil is viewed unfavorably due to its classification as a harmful oil. These ingredients contribute to the low rating, as our criteria prioritize the absence of such substances for a higher score.

The Kashi Protein Waffles are made with whole wheat flour and soy flour, and include protein sources like egg whites and organic whey protein concentrate. However, the benefits of these ingredients are overshadowed by the negative attributes that lead to the low green leaf rating. The product also includes leavening agents and vanilla extract, which are common in waffles, but do not offset the score reductions caused by the other ingredients.

Consumers seeking cleaner food options may find the Kashi Protein Waffles lacking due to the reasons outlined. The product’s composition does not align with the strict standards set for a higher green leaf rating, which emphasizes organic composition, the absence of GMOs, and the exclusion of added sugars, harmful additives, and oils.

The Kashi Protein Waffles, Vanilla Buttermilk, therefore, stand as an option that does not meet the criteria for a clean and healthy food choice according to our evaluation system. Consumers are advised to consider other products that achieve a higher green leaf rating for a better fit within a diet focused on cleaner food options.