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KFC Menu
Flavor:
Classic Ranch
Ingredients:
Soybean Oil, Water, Cultured Lowfat Buttermilk, Distilled Vinegar, Egg Yolks, Sugar, Buttermilk, Salt, Contains Less Than 2% Of Onion*, Garlic*, Monosodium Glutamate, Lactic Acid, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (As Preservatives), Spices (Includes Mustard), Natural Flavor (Includes Milk), Parsley*, Calcium Disodium Edta Added To Protect Flavor. *Dehydrated.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, the KFC Menu Classic Ranch dressing is a product that our evaluation deems best to avoid. This ranch dressing is not organic and includes genetically modified ingredients, factors that contribute to its low score on our scale. Additionally, the presence of added sugars and various additives such as natural flavors, xanthan gum, potassium sorbate, and calcium disodium EDTA raise concerns. More critically, it contains sodium benzoate and monosodium glutamate, which are recognized as harmful additives. The use of soybean oil, considered a harmful oil due to its processing method and potential health impacts, further detracts from the product’s standing on our scale.
The ingredients list of the KFC Menu Classic Ranch reveals several elements that our assessment targets as detrimental to health. The product is non-organic, a factor that significantly impacts our scoring. GMO ingredients, which have been subject to debate regarding their long-term health effects, are present in this dressing. The addition of sugar contributes to the unnecessary increase in caloric content and can affect blood sugar levels negatively.
Furthermore, the product’s formulation includes additives like natural flavors and xanthan gum, which, despite their widespread use, are often scrutinized for their possible health implications. Preservatives such as potassium sorbate and calcium disodium EDTA are included to extend shelf life but come at the cost of cleaner ingredients. Particularly troubling are sodium benzoate and monosodium glutamate, which are associated with various health concerns and have been the subject of consumer avoidance.
The inclusion of soybean oil, known for its highly processed nature and potential contribution to inflammation, is another reason for the low score. The collective presence of these ingredients has led to the KFC Menu Classic Ranch receiving the lowest possible rating on our green leaf scale. Given these considerations, our stance is clear: this product is best left on the shelf for those seeking cleaner food options.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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How We Rate
Every company today has a responsibility to be a net positive for the planet,
for society, and for our ecosystem