Kind Bars

Rated at 1/5 green leaves, the Kind Bars Dark Chocolate Cherry Cashew falls short in meeting the criteria for cleaner food options on our website. This product is not organic and contains GMO ingredients, which detracts significantly from its score. In addition, the inclusion of added sugars and particularly harmful sweeteners like glucose syrup further diminishes its standing. The presence of additives such as natural flavor and soy lecithin, alongside palm kernel oil, raises concerns over potential health implications and sustainability issues.

The Kind Bars Dark Chocolate Cherry Cashew is composed of a mix of nuts, fruits, and chocolate. The ingredient list reveals cashews, peanuts, almonds, and a variety of fruits including cherries, cranberries, and raisins. However, the health benefits of these whole food components are overshadowed by less desirable ingredients. The bar’s reliance on sweeteners like sugar and glucose syrup contributes to a higher caloric and added sugar content. Additionally, the use of palm kernel oil is problematic due to its saturated fat content and the environmental impact associated with palm oil production.

The inclusion of chicory root fiber and unsweetened chocolate does offer some redeeming fiber and antioxidants, yet these positive aspects are not enough to offset the negatives. Moreover, the additives such as soy lecithin, often used as an emulsifier, along with vague ‘natural flavors’ are points of contention for consumers seeking transparency and purity in their food choices.

Given the product’s low rating, it is evident that it does not align with the values of those seeking cleaner, healthier snack options. The Kind Bars Dark Chocolate Cherry Cashew contains a combination of ingredients that are not in harmony with a diet focused on organic, non-GMO, and additive-free foods. Therefore, the recommendation is to steer clear of this product in favor of offerings that better meet the stringent standards for health and sustainability.