Kool Aid

Rated at 1/5 green leaves, the Kool Aid Mixed Berry Drink Mix Unsweetened falls short in providing a healthy beverage option. This product is not organic, does not use non-GMO ingredients, and includes added sugars, which are significant drawbacks for those seeking cleaner food choices. Furthermore, the presence of potentially harmful additives and known harmful additives such as maltodextrin and Blue 1, raise concerns about its overall safety and health implications.

The product’s formulation begins with citric acid, commonly used for flavor but also classified here as an added sugar. Calcium phosphate is used, likely as a buffering agent or to aid in the drink’s texture. Maltodextrin, a processed thickener or filler, is derived from starch and can impact blood sugar levels. The inclusion of less than 2% of ascorbic acid provides some vitamin C, yet this positive is overshadowed by the presence of artificial flavors and colors, specifically Blue 1, which have been linked to potential health risks.

Tocopherol, a form of Vitamin E, serves as a preservative and is one of the less concerning ingredients. However, the product’s lack of organic certification and the use of GMOs contribute to its low rating. The absence of high fructose corn syrup is noted, but the presence of artificial flavors is mistaken for it and is penalized heavily.

The Kool Aid Mixed Berry Drink Mix Unsweetened is not recommended by our standards due to its composition of ingredients that do not align with the goal of offering cleaner food options. Consumers are advised to seek alternatives that prioritize organic ingredients, avoid GMOs, and eliminate the use of artificial additives for a healthier dietary choice.