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Life
Flavor:
Original
Ingredients:
Whole grain oat flour, corn flour, sugar, whole wheat flour, calcium carbonate, salt, Baking Soda, Tocopherols (to preserve freshness), reduced iron, niacinamide*, annatto (color), thiamine mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, folic acid*. *One of the B vitamins.
Rating: Average
- 3 out of 5
Ingredient Score:
Rated at 3 out of 5 green leaves, the ‘Life Original’ cereal presents itself as a middle-of-the-road choice for consumers seeking cleaner food options. This product does not boast an organic label, nor does it avoid the use of genetically modified organisms (GMOs). The inclusion of added sugars and certain additives, such as Pyridoxine Hydrochloride, further detracts from its overall green leaf rating.
The ‘Life Original’ cereal is composed of several whole grain ingredients, including whole grain oat flour and whole wheat flour, which are positive aspects of this food product. These components contribute to the nutritional value by providing a source of fiber and essential nutrients. However, the presence of non-organic corn flour and the application of annatto for color are points of consideration for those prioritizing natural and unprocessed foods.
The cereal is fortified with vitamins and minerals, such as calcium carbonate and reduced iron, which are beneficial for maintaining a balanced diet. The B vitamins listed, including niacinamide, thiamine mononitrate, riboflavin, and folic acid, are essential for various bodily functions and contribute to the nutritional profile of the product.
Despite these healthful inclusions, the product’s reliance on non-organic ingredients and genetically modified components raises concerns for those committed to consuming foods that are environmentally sustainable and free from genetic engineering. The added sugar content is another factor that may influence consumers’ decisions, as it can contribute to an increased intake of empty calories and potentially impact overall health when consumed in excess.
The ‘Life Original’ cereal positions itself as an option for individuals who are navigating the complex market of food products. While it does not reach the heights of the most health-conscious offerings available, it also avoids the pitfalls of being classified among the least healthy options. Consumers weighing the importance of organic, non-GMO, and minimally processed ingredients will find that this cereal aligns with a moderate stance on these issues.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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