Magic Spoon

The Magic Spoon Cinnamon Roll receives a rating of 3 out of 5 green leaves. This rating reflects an average product; it is neither stellar nor poor. It is a cereal, made up of a milk protein blend, a sweetener blend, an oil blend, tapioca starch, natural flavor, inulin, cinnamon, and salt.

The product does not hold the organic label, nor does it use non-GMO ingredients. Both factors negatively affect the product’s score. The use of allulose, an added sugar, is another drawback. Additionally, the product contains a potentially harmful additive, natural flavor.

The protein blend is composed of casein and whey protein concentrate. The sweetener blend has allulose and monk fruit extract, with allulose being a type of added sugar. The oil blend includes high oleic sunflower oil and avocado oil. Tapioca starch is also present, along with inulin derived from chicory root and/or agave. The product also includes cinnamon and salt.

The ingredient that raises the most concern is the natural flavor. The term “natural flavor” is broad and can encompass a wide range of substances. It is an ambiguous term that can be potentially harmful.

The product does have some positives. The presence of high oleic sunflower oil and avocado oil is beneficial. High oleic sunflower oil has a high concentration of unsaturated fats, which are healthier than saturated fats. Avocado oil is a good source of monounsaturated fats and vitamin E.

The Magic Spoon Cinnamon Roll is a middle-of-the-road product. It has some positive features, like the use of healthier oils, but it also has several drawbacks, such as the use of added sugars and potentially harmful additives. It is not organic and does not use non-GMO ingredients. It is an average product that receives a 3 out of 5 green leaf rating.