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Nature Valley
Flavor:
Oats and Honey Crunchy Granola
Ingredients:
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor
Rating: Not Clean
- 2 out of 5
Ingredient Score:
The Nature Valley Oats and Honey Crunchy Granola is rated 2/5 green leaves on our clean food scale. This product consists of ingredients that do not meet our standards for health and cleanliness.
This granola is not organic, a standard we value for clean food products. Organic ingredients are grown without synthetic pesticides and fertilizers, and are not genetically modified, meaning they are inherently healthier. The lack of organic ingredients in this product is a significant drawback.
Furthermore, the product utilizes non-GMO ingredients. GMOs are often linked to health problems and environmental damage. Their inclusion in this granola raises concerns about its overall healthiness and ecological impact.
The Nature Valley Oats and Honey Crunchy Granola also contains added sugars. Both brown sugar and regular sugar are present, contributing to the overall sweetness of the product. Excessive sugar consumption is linked with a myriad of health issues, including obesity and heart disease. The addition of these sugars in the granola reduces its nutritional value and cleanliness.
The product also includes potentially harmful additives. Natural flavor, flavor, and soy lecithin are all present. These additives are often chemically produced and can have adverse health effects. Their inclusion further detracts from the product’s overall quality and cleanliness.
Lastly, the granola contains harmful oils, specifically canola oil. Canola oil is high in omega-6 fatty acids, which can contribute to inflammation and other health issues when consumed in excess. This oil’s presence in the product is another concerning aspect that reduces its clean food rating.
This Nature Valley product is a clear example of a food that falls short of clean food standards. Its use of non-organic and GMO ingredients, added sugars, harmful additives, and harmful oils all contribute to its low rating of 2/5 green leaves. This granola could benefit significantly from a reformulation with cleaner, healthier ingredients. Until then, it remains a product that does not meet our expectations for a clean and healthy food option.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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How We Rate
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for society, and for our ecosystem