Nature Valley

The Nature Valley Salted Caramel Nut Protein Chewy Bars receive a low rating of 1/5 green leaves, signaling a product that does not align with our clean food standards. This granola bar is not organic, contains GMO ingredients, and is riddled with unnecessary and potentially harmful additives.

The product’s ingredient list reveals a host of issues. It contains both sugar and fructose, two forms of added sugars. Corn syrup, another type of sugar, is more concerning due to its links to health issues. The presence of potentially harmful additives such as natural flavor and soy lecithin further detracts from the product’s quality.

Vegetable oils, specifically canola and palm, are another source of concern. Canola oil is often genetically modified and heavily processed. Palm oil, on the other hand, is high in saturated fats and its production is known for its harmful environmental impacts.

The product also contains soy protein isolate and roasted peanuts, which are not organic and can contain GMOs. Chicory root extract is another ingredient to note. While it is a source of inulin, a type of prebiotic fiber, it is often used as a filler and its health benefits are not fully confirmed.

The use of nonfat dry milk and whey protein concentrate, both dairy products, could pose a problem for those with dairy allergies or lactose intolerance. Plus, the presence of rice starch and corn starch, two more types of added sugars, only adds to the product’s list of negatives.

The Nature Valley Salted Caramel Nut Protein Chewy Bars, despite their appealing name, are far from a healthy snack option. The product is not organic, contains GMO ingredients, and is laden with added sugars, harmful oils, and questionable additives. The 1/5 green leaf rating reflects these issues, making it a product best avoided for those seeking cleaner food options.