Oscar Mayer

Rated at 1/5 green leaves, the Oscar Mayer Deli Fresh Chipotle Seasoned Chicken Breast ranks low on our scale for cleaner food options. This product is not organic and does not use non-GMO ingredients, which are significant factors in its rating. Furthermore, it includes added sugars and dextrose, both of which are considered detrimental to health when consumed in excess. The presence of potentially harmful additives, specifically labeled as “Natural Flavor” and “Flavor,” further detracts from its score. Of particular concern is the inclusion of carrageenan, an additive known for its controversial health impacts.

The product consists primarily of chicken breast, but its quality is compromised by the addition of various substances not aligned with cleaner eating principles. The chicken is seasoned with a mixture of spices and coated with ingredients such as black pepper, red chili pepper, and chipotle, which are common in flavoring but do not mitigate the negative aspects of the other ingredients.

The water and modified cornstarch within the product are common fillers, while the cultured dextrose, sugar, and sodium phosphates contribute to its preservation and taste. However, these ingredients, especially the sugars and phosphates, are often associated with adverse health effects when consumed frequently. The carrageenan used as a thickener has been linked to inflammation and digestive issues, raising concerns for those seeking healthier food choices.

The emphasis on cleaner, healthier food options is paramount for consumers navigating a market saturated with processed and unhealthy products. The Oscar Mayer Deli Fresh Chipotle Seasoned Chicken Breast, with its low green leaf rating, falls short of these cleaner eating standards due to its composition and the use of questionable additives. Shoppers looking for healthier alternatives would be advised to consider other products that align better with the principles of clean eating.