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Ingredient Score:
Rated at 1/5 green leaves, the Oscar Mayer Deli Fresh Honey Ham earns the lowest possible score on our scale, reflecting serious concerns over its ingredient quality and health implications. This product lacks organic certification and includes genetically modified organisms (GMOs), which are red flags for consumers seeking cleaner food options. Additionally, the presence of added sugars, specifically sugar and dextrose, further detracts from its overall healthfulness. More concerning are the potentially harmful additives like sodium phosphates and the presence of caramel color, which is considered a known harmful additive.
The product’s ingredient list is a clear indicator that it does not align with the standards of those aiming for a healthier diet. The use of non-organic ham and water as the base of the product is overshadowed by the addition of honey, which, while natural, is accompanied by cultured dextrose and sugar, contributing to the item’s added sugar content. The inclusion of less than 2% of salt, vinegar, and cultured celery juice might seem minimal, but these ingredients contribute to the overall sodium content and potential health concerns.
The sodium phosphates included in the product act as preservatives, which, although common in processed meats, are not aligned with a clean eating philosophy. The cherry powder may seem innocuous, but it does little to counterbalance the presence of caramel color, an additive often used to enhance the appearance of food products but which raises health concerns due to its potential classification as a carcinogen.
The Oscar Mayer Deli Fresh Honey Ham’s score reflects a product that prioritizes preservation and palatability over health and transparency. With no organic ingredients, the inclusion of GMOs, added sugars, and harmful additives, this product is best avoided by those seeking cleaner, healthier food choices. The low green leaf rating serves as a clear signal to consumers that this product does not meet the criteria for a health-conscious diet, and better options are available in the market that do not compromise on ingredient quality.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
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How We Rate
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for society, and for our ecosystem