Rice Dream

Rice Dream Vanilla with Calcium & Vitamin D earns a rating of 3 out of 5 green leaves on our scale. This product is an option for those seeking a plant-based milk alternative enriched with essential vitamins and minerals. It is certified organic and uses non-GMO ingredients, which is a positive aspect for consumers looking for cleaner food options. However, the presence of certain ingredients raises concerns.

The product includes hydrolyzed rice to form its base, which is a common ingredient in rice milk. The addition of canola or sunflower oil may be a point of contention for some, as these oils are not always perceived as the healthiest options due to their processing methods and potential inflammatory properties. Tricalcium phosphate is included as a source of calcium, and vitamins A, D2, and B12 are added to fortify the milk alternative, reflecting the product’s commitment to nutritional enhancement.

Natural flavors are listed among the ingredients, and this term often lacks transparency, leading to a deduction in the product’s score. Consumers seeking completely natural products may find the inclusion of these flavors problematic. The product’s use of canola oil, despite being non-GMO, is another factor that detracts from its overall score, as some consumers prefer to avoid this oil due to its common association with heavy processing.

This rice milk alternative is a middle-of-the-road choice within the crowded market of food products. It offers organic ingredients and necessary fortification with vitamins and minerals, which is commendable. However, the use of certain oils and natural flavors may not align with the preferences of those seeking the purest food options. As such, this product presents a balanced choice for consumers who prioritize organic, non-GMO ingredients but are less stringent about the inclusion of certain processed elements.