Rice Krispies

Rice Krispies Cocoa Krispies earns a rating of 1/5 green leaves, indicating the lowest score for cleaner food options on our scale. This cereal is not organic and contains GMO ingredients, which detracts significantly from its clean food credentials. Additionally, the presence of added sugars, such as sugar and maltodextrin, further reduces its standing.

The product includes several potentially harmful additives like natural and artificial flavors and BHT, which are used to preserve freshness but have been scrutinized for their health implications. Particularly concerning is the inclusion of artificial colors such as Yellow 6, Blue 1, and Red 40. These synthetic dyes have been linked to negative health effects and are unnecessary for the nutritional value of the food.

Palm kernel oil, listed among the ingredients, is another point of contention. Not only is its production often environmentally damaging, leading to deforestation and habitat destruction, but it is also considered less healthy compared to other plant-based oils. The cereal’s use of high fructose corn syrup, associated with artificial flavor, is especially problematic. This sweetener has been linked to various health issues, including obesity and diabetes.

Given these factors, the low green leaf rating reflects the product’s alignment with a diet that prioritizes health and environmental sustainability. Consumers seeking cleaner, more wholesome food options are advised to consider alternative products that do not contain these ingredients.

Rice Krispies Cocoa Krispies, with its non-organic status, GMOs, added sugars, harmful additives, and oils, is a product that does not meet the standards for those striving for a cleaner diet. As such, it sits at the bottom of our rating scale, and we recommend that consumers looking for healthier choices steer clear of this cereal.