Swedish Fish

This product earns a 1/5 green leaf rating, signaling its position at the lower end of the health-conscious spectrum. The Swedish Fish Blue Raspberry Lemonade Soft & Chewy Candy is not organic and contains genetically modified (GMO) ingredients, which detracts significantly from its overall health score. The presence of added sugars, including both sugar and citric acid, further diminishes its standing. More concerning is the inclusion of corn syrup, an ingredient that carries a heavier penalty due to its association with negative health effects.

Moreover, the candy features a range of additives such as natural and artificial flavors, and modified corn starch, which are flagged as potentially harmful. Particularly worrisome is the artificial flavor and the colorant Blue 1, both identified as known harmful additives. The product also suffers a severe deduction for containing high fructose corn syrup, despite this specific ingredient not being listed; this may be a confusion with the term ‘artificial flavor’.

This evaluation aligns with the mission to highlight cleaner food options by scrutinizing ingredients that may pose health risks. The product’s composition, with its GMO ingredients and array of artificial components, positions it far from the ideal of a clean food product. The health-conscious consumer is advised to steer clear of this candy in favor of alternatives that prioritize organic, non-GMO, and naturally sourced ingredients.

The low green leaf rating reflects the product’s failure to meet the criteria for a cleaner, healthier food option. By providing this transparent assessment, the website serves as a guide for consumers seeking to navigate the complex food market towards better choices for their well-being.