Taco Bell menu

The Taco Bell Spicy Ranch has earned a 1/5 green leaf rating, signaling that it ranks low on our scale for cleaner food options. This product is a dressing or condiment often used to add flavor to various menu items.

The Spicy Ranch is not organic, and it is not made with non-GMO ingredients, which detracts from its standing as a cleaner food choice. The presence of added sugars, such as sugar and citric acid, further reduces its score. These ingredients are unnecessary for a healthier profile and contribute to the overall negative assessment.

Furthermore, the sauce contains several additives that may be harmful. Ingredients like natural flavors and xanthan gum may raise health concerns for some consumers. More worrying are the known harmful additives, including propylene glycol and sodium benzoate, which are linked to negative health effects and are best avoided in a clean-eating diet.

Soybean oil, which is a significant ingredient in this product, is a harmful oil due to its potential for containing trans fats and being highly processed. The use of this oil is a critical factor in the low rating of the Spicy Ranch.

The product also contains allergens such as milk and egg, which are important for consumers with allergies to consider. Although the sauce is certified vegetarian, the other health concerns overshadow this attribute.

This product does not meet the standards for those seeking cleaner, more wholesome food options. Its composition of non-organic, GMO, and potentially harmful ingredients, coupled with unnecessary sugars and unhealthy oils, makes it a product to avoid for those aiming to consume a purer diet. The 1/5 green leaf rating reflects its position at the bottom of our scale, and we recommend consumers choose alternatives that better align with the principles of clean eating.