Three wishes

The Three Wishes Cinnamon earns a fair rating of 3 out of 5 green leaves. This product is neither exceptional nor poor; it’s simply average. Comprised of ingredients such as chickpea, tapioca, pea protein, organic cane sugar, cinnamon, natural flavors, salt, and monk fruit, this food item offers a blend of health-conscious and potentially harmful elements.

While the product is not organic, it does use non-GMO ingredients, a plus in its favor. However, the presence of organic cane sugar and natural flavors raises some concerns. Organic cane sugar, despite its organic label, is still an added sugar. Consuming too much added sugar can lead to a variety of health issues, including obesity, heart disease, and diabetes. The inclusion of this ingredient in the product warrants caution for consumers, especially those monitoring their sugar intake.

Natural flavors are another contentious ingredient. While they may sound harmless, they’re a common term for a multitude of chemical additives. These flavors can be derived from anything that is edible, including things you wouldn’t normally want in your food. Their presence in the product is a significant drawback.

Despite these setbacks, the product still maintains a moderate rating due to the inclusion of nutrient-dense ingredients like chickpea, tapioca, and pea protein. These ingredients offer a variety of health benefits, ranging from a good source of protein to providing essential vitamins and minerals.

Overall, the Three Wishes Cinnamon is a decent choice for those seeking cleaner food options. It’s not the cleanest product on the market, but it’s far from the worst. Its blend of health-conscious and potentially harmful ingredients yields a middle-of-the-road rating. It’s a product that requires careful consideration before consumption, particularly for those with specific dietary needs or restrictions.