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Tostitos
Flavor:
Black Bean & Garlic
Ingredients:
Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Dried Black Beans, Corn Starch, Maltodextrin (Made from Corn), Whole White Wheat, Whole Triticale, Whole Oats, Whole Rye, Whole Barley, Whole Millet, Whole Buckwheat, Salt, Whole Brown Rice, Spices, Sugar, Onion Powder, Dried Onion, Natural Flavors, Yeast Extract, Garlic Powder, and Dried Garlic.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, the Tostitos Black Bean & Garlic chips fall significantly short of meeting cleaner food standards. This product is not organic, contains genetically modified ingredients, and includes added sugars. Furthermore, it features ingredients that raise concerns, such as potentially harmful additives like natural flavors, along with known harmful additives like maltodextrin. The presence of canola and unspecified vegetable oils also detracts from the product’s healthfulness.
The ingredient list starts with corn and a mix of vegetable oils, which could be healthier if they were replaced with non-GMO and organic alternatives. The addition of a variety of whole grains such as white wheat, triticale, oats, rye, barley, millet, buckwheat, and brown rice could be a positive aspect due to their fiber content. However, this potential benefit is overshadowed by the negative impact of the other ingredients.
Added sugars, which are present in this snack, contribute to its lower score, as they are unnecessary and potentially detrimental to health. The inclusion of natural flavors and yeast extract is problematic because these terms can mask a range of additives that may have adverse health effects. The specific mention of maltodextrin, a processed thickener and preservative, further undermines the product’s nutritional value.
The use of canola and unspecified vegetable oils is another critical factor. These oils are often highly processed and may contain trans fats, which are linked to various health issues. The lack of transparency regarding the source and processing of these oils is a concern for consumers seeking clean eating options.
The assessment of the Tostitos Black Bean & Garlic chips leads to a recommendation to avoid this product. The health-conscious consumer is advised to look for alternatives that prioritize organic ingredients, avoid GMOs, and eliminate harmful additives and processed oils. This approach ensures that the food choices one makes contribute positively to overall well-being.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
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How We Rate
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for society, and for our ecosystem