Wasa

Rated at 3 out of 5 green leaves, the Wasa Crisp Bread Gluten Free Sesame & Sea Salt positions itself as a middle-of-the-road option for those seeking cleaner, gluten-free snack alternatives. It is not certified organic, a fact that detracts from its clean food credentials. However, its commitment to non-GMO ingredients is a positive aspect that aligns with the healthier standards sought by many consumers.

The product’s ingredient list reveals the inclusion of added sugars, a choice that leads to a reduction in its overall health score. Additionally, the presence of diglycerides, which are considered potentially harmful additives, further impacts the product’s standing. These ingredients, often used to improve texture and extend shelf life, may not align with the purist approach to clean eating.

However, the Wasa Crisp Bread does offer some nutritional value, featuring sesame seeds and amaranth flour, both recognized for their health benefits. Sesame seeds are a good source of healthy fats, protein, and minerals, while amaranth flour is known for its fiber content and essential amino acids. The inclusion of sugar cane fiber also contributes to the product’s fiber content, which is beneficial for digestive health.

While the product does not reach the pinnacle of clean eating standards due to its lack of organic certification and the presence of added sugars and certain additives, it maintains a balance by avoiding GMOs and incorporating ingredients with recognized health benefits. Consumers looking for a gluten-free crispbread with a moderate health profile may find this product to be a suitable option, although it falls short of the highest standards in clean, healthy eating. The 3 out of 5 green leaves rating reflects its status as an average choice within the market, providing an option that is neither highly commendable nor entirely dismissible.