Breyers

Rated at 1/5 green leaves, Breyers Mango ice cream falls significantly short of the cleaner food options that our website advocates for. This product is not organic, includes GMO ingredients, and contains added sugars and potentially harmful additives, which drastically reduces its score on our health-conscious scale.

Breyers Mango is a non-organic ice cream that features mango puree as a key ingredient. However, its composition is less appealing due to the inclusion of sugar, corn syrup, and various additives such as mono and diglycerides, guar gum, carob bean gum, and tara gum. The presence of corn syrup, a highly processed sweetener, raises concerns due to its association with health risks when consumed in excess. Additionally, the product contains natural flavor, which is a vague term that can cover a range of undisclosed chemical compounds.

The assessment also penalizes the product for the inclusion of citric acid, which, although naturally occurring in citrus fruits, is often synthesized for use as a food additive. Moreover, the ice cream’s color is derived from annatto, and while it is a natural colorant, some individuals may be sensitive to it.

The product’s vitamin A palmitate content, a fortified nutrient, does not compensate for the negative aspects of its ingredient list. The ice cream also has non-specified diglycerides, which are often hydrogenated and may contain trans fats, known for their adverse effects on heart health.

Breyers Mango, with its current ingredient profile, is positioned at the lowest end of our health rating scale. Our analysis underscores the importance of transparency and the use of wholesome, minimally processed ingredients in food products. Consumers seeking cleaner, healthier food options would be advised to consider alternatives that align more closely with these values.