Trader Joes
Flavor:
Cinnamon Graham Crackers
Ingredients:
Cinnamon Graham Crackers (Unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Baking Soda, Graham Flour [whole Wheat Flour], Canola Oil, Molasses, Honey, Soy Lecithin [emulsifier], Natural Flavors, Salt), Topping (Sugar, Cinnamon).
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, the Trader Joe’s Cinnamon Graham Crackers are assigned the lowest score on our clean food scale. This rating reflects a product that falls significantly short of the criteria for healthier food options due to its composition and sourcing.
The crackers are not organic, which detracts from their overall score since organic foods typically adhere to stricter guidelines regarding pesticide use and farming practices. Furthermore, the product does not use non-GMO ingredients, raising concerns for consumers seeking to avoid genetically modified organisms in their diet.
A prominent issue with these crackers is the inclusion of added sugars. Both molasses and sugar contribute to the sweet taste but are considered detrimental from a health perspective when consumed in excess. More concerning is the use of cane sugar, which is flagged for its potentially more harmful health impacts compared to other sweeteners.
The presence of additives such as natural flavors and soy lecithin is another red flag. These ingredients often mask a variety of substances and can be a source of allergens or other unwanted effects. Additionally, the enriched flour, while fortified with vitamins, lacks the nutritional complexity of whole grains and is often viewed as a less nutritious option.
Canola oil, used in the crackers, is another controversial ingredient. Despite its common use in processed foods, it is often extracted using chemicals and is frequently sourced from genetically modified crops. This has led to its classification as a harmful oil on our scale.
Given these factors, the Trader Joe’s Cinnamon Graham Crackers receive a low recommendation for those seeking cleaner, more wholesome food options. The product contains multiple ingredients that do not align with the standards of our rating system, which prioritizes organic, non-GMO, and minimally processed foods without added sugars or harmful additives and oils. Consumers are advised to consider alternative products that better meet these health-conscious criteria.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
How We Rate
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