Eggo

This product receives a 1/5 green leaf rating. The Eggo Kellogg’s® Eggo® Thick & Fluffy Cinnamon Brown Sugar Waffles are not organic and contain genetically modified ingredients, which has impacted its score negatively. The presence of added sugars including molasses, brown sugar, and sugar contributes to its lower rating. The waffles also have ingredients that may be considered harmful, such as enriched flour, soy lecithin, and pyridoxine hydrochloride. Furthermore, the utilization of oils such as canola, vegetable oil, and palm oil, which are viewed as detrimental, further reduces the product’s standing.

The product’s ingredient list reveals several elements that raise concerns. It begins with enriched flour, which, while fortified with vitamins, is processed and lacks the nutritional value of whole grains. Soy lecithin, a common emulsifier, is derived from soy, which is often genetically modified. Additionally, pyridoxine hydrochloride, a synthetic form of vitamin B6, is used instead of its natural counterpart. The oils included in the waffles—canola, vegetable, and palm—are not only potentially harmful but also contribute to environmental issues, particularly in the case of palm oil, which is linked to deforestation and habitat destruction.

Given the focus on cleaner food options, the Eggo Kellogg’s® Eggo® Thick & Fluffy Cinnamon Brown Sugar Waffles do not align with the standards set by the rating system. The product’s composition includes several ingredients that are flagged for their potential health and environmental impacts. As such, it is advised to avoid this product in favor of alternatives that are organic, free of GMOs, and do not contain added sugars or harmful additives and oils. The low green leaf rating reflects a product that falls short of the criteria for a healthier, more environmentally friendly food choice.