365 By Wholefoods

The 365 By Wholefoods Multigrain Sandwich Bread earns a rating of 3 out of 5 green leaves. This multigrain bread is a middle-of-the-road option for those seeking cleaner food choices. It is not certified organic, which results in a lower score on our scale. However, it is made with non-GMO ingredients, which is a positive aspect.

The bread’s ingredient list includes water, modified tapioca starch, various starches, brown rice flour, and sunflower seed oil, which are all relatively benign. It also boasts whole grains and seeds such as teff, millet, amaranth flour, and red quinoa, contributing to the nutritional value. Psyllium husk and pea fiber add to the fiber content, while powdered egg whites provide protein.

Nevertheless, the inclusion of added sugars like cane sugar and raisin juice concentrate detracts from the product’s healthfulness. More concerning is the presence of dextrose, another form of added sugar, which has a more significant impact on the product’s score. The use of modified cellulose and cellulose gum as thickeners and stabilizers is common in gluten-free bread but may not align with the preferences of those seeking whole food ingredients.

The presence of distilled white vinegar and cultured cane sugar suggests an attempt to preserve freshness and flavor without synthetic preservatives, which some consumers may appreciate. Sea salt is the chosen salt, which is a staple in many bread recipes.

Overall, the 365 By Wholefoods Multigrain Sandwich Bread is a moderate choice. It offers some nutritional benefits with its whole grains and seeds, and it avoids GMOs, appealing to health-conscious individuals. However, the presence of added sugars and non-organic ingredients means it does not reach the highest standards set for cleaner, healthier food options. Those interested in minimizing added sugars and prioritizing organic ingredients might look elsewhere, but for others, this bread could serve as a satisfactory compromise in the quest for healthier eating.