365 By Wholefoods
Flavor:
Organic Sandwich Bread, Multi Seed Bread - Early Bird
Ingredients:
Organic Whole Grain and Seed Blend (Organic Oats, Organic Cracked Wheat, Organic Barley Flakes, Organic Whole Triticale Flakes, Organic Soft White Wheat Flakes, Organic Rye Flakes, Organic Whole Amaranth, Organic Brown Flaxseed, Organic Yellow Cornmeal, Organic Wheat Bran), Water, Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Brown Sugar, Contains 2% or Less of the Following: Yeast, Organic Seed Blend (Organic Sunflower Kernels, Organic Brown Flaxseed, Organic Brown Sesame Seed, Organic Black Sesame Seed, Organic Blue Poppy Seed, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa), Sea Salt, Organic Expeller Pressed Soybean Oil, Organic Cultured Wheat Flour, Organic Distilled White Vinegar, Microbial Enzymes, Ascorbic Acid (Dough Conditioner)
Rating: Not Clean
- 2 out of 5
Ingredient Score:
Rated at 2/5 green leaves, the ‘365 By Wholefoods Organic Sandwich Bread, Multi Seed Bread – Early Bird’ is a product that falls short of the clean eating standards set by our website. This bread is indeed organic and non-GMO, which are positive attributes. However, the inclusion of added sugars and other ingredients of concern considerably lowers its score.
The product contains both brown sugar and cane sugar, which are unnecessary additives in a product aiming for health-conscious consumers. The presence of these sugars not only contributes to the caloric content but also detracts from the nutritional value of the bread. Moreover, the use of enriched wheat flour raises questions. While enrichment adds certain vitamins and minerals back into the flour, it also suggests that the flour has been processed, stripping away the grain’s natural nutrients.
The organic expeller pressed soybean oil included in the ingredient list is another point of contention. Although it is organic, soybean oil is often criticized for its high omega-6 fatty acid content, which could potentially contribute to inflammation when consumed in large amounts. The health-conscious community frequently debates the use of such oils in products marketed as healthy.
The product does boast a diverse organic whole grain and seed blend, which includes oats, barley flakes, rye flakes, and various types of quinoa. This blend could offer a variety of nutrients and a source of fiber. However, the benefits of these whole grains are overshadowed by the less desirable ingredients.
Consumers seeking out cleaner food options would likely expect a product to be free from added sugars, enriched flours, and controversial oils. The ‘365 By Wholefoods Organic Sandwich Bread, Multi Seed Bread – Early Bird’ does not meet these expectations, and there is significant room for improvement. Removing or replacing the contentious ingredients could enhance the product’s standing and better align with the cleaner, healthier food options that today’s informed consumers are actively seeking.
Certifications:
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Alternatives
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