Amy’s Kitchen
Flavor:
Vegetable Pot Pie, Dairy Free
Ingredients:
Filtered Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Potatoes, Organic Carrots, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Onions, Organic Peas, Organic Sweet Rice Flour, Organic Tamari (Water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Rice Flour, Extra Virgin Olive Oil, Sea Salt, Organic Agave Syrup, Spices, Black Pepper, Yeast extract, Turmeric.
Rating: Average
- 3 out of 5
Ingredient Score:
Rated at 3 out of 5 green leaves, the Amy’s Kitchen Vegetable Pot Pie, Dairy Free, positions itself as a middle-of-the-road option for those seeking cleaner food products. This dairy-free pie is a blend of organic vegetables and tofu, encased in an organic whole wheat crust, aiming to cater to health-conscious consumers.
The product prides itself on using non-GMO ingredients, a factor that retains its score from dipping lower. However, the presence of organic agave syrup costs the product significantly in its assessment due to its classification as a harmful added sugar. Similarly, the inclusion of organic palm oil, despite being organic, also detracts from the overall score as it is considered a harmful oil within the scoring system.
The majority of the ingredients listed, such as organic potatoes, carrots, tofu, onions, peas, and a variety of organic oils, contribute positively to its health profile. The use of filtered water, organic tamari, and spices like black pepper and turmeric enhance the product’s composition without adding any negative points.
A notable mention is that the product does not fully commit to an organic label, which leads to a reduction in its green leaf rating. This indicates room for improvement in sourcing to align with the highest standards of ‘clean’ food products.
The Amy’s Kitchen Vegetable Pot Pie, Dairy Free, receives a moderate endorsement for those seeking healthier food options. Its commitment to non-GMO ingredients and a substantial list of organic components is commendable. However, the inclusion of certain ingredients such as agave syrup and palm oil, along with the absence of a fully organic certification, prevents it from achieving the highest possible rating. Customers looking for a balanced option may consider this product, keeping in mind the areas noted for improvement.
Certifications:
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
Alternatives
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- Frozen Ready To Roast Vegetables – Roasted Sweet Potatoes, Multicolor Carrots, Broccoli Florets & Chickpeas
- Root Vegetable Hashbrowns With Yukon Gold Potatoes, Carrots & Sweet Potatoes
How We Rate
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