Beyond Meat

The Beyond Meat Beyond Burger earns a rating of 3 out of 5 green leaves. This plant-based burger alternative is a middle-of-the-road option for those seeking cleaner food products. It is not certified organic, which detracts from its clean food status, resulting in a reduction in its green leaf rating. However, it is made with non-GMO ingredients, a positive aspect that health-conscious consumers often look for.

The ingredient list includes water, pea protein, expeller-pressed canola oil, refined coconut oil, and rice protein. These are complemented by natural flavors, dried yeast, cocoa butter, and methylcellulose. The burger also contains less than 1% of potato starch, salt, potassium chloride, and a selection of colorants and concentrates derived from beets, apples, and pomegranates. Sunflower lecithin, vinegar, and lemon juice concentrate are used as well, with a blend of vitamins and minerals such as zinc sulfate and various B vitamins enriching the product.

Despite these nutrients, the Beyond Burger’s use of canola oil and the inclusion of natural flavors raise concerns. Canola oil, although expeller-pressed, is considered a less desirable oil choice due to its processing and potential health implications. The term ‘natural flavors’ is often criticized for its lack of transparency, suggesting the presence of additives that may not align with the goal of clean eating.

The product does not include potentially harmful additives like artificial colors or flavorings, which is a notable positive. Furthermore, the burger is fortified with essential vitamins and minerals, enhancing its nutritional profile.

The Beyond Burger, with its mix of beneficial and less desirable attributes, is positioned as an average choice within the plant-based market. It provides a non-GMO, protein-rich alternative to meat but falls short of the highest standards for clean eating due to its non-organic status and the use of certain ingredients. Consumers looking for a moderately clean option may consider this product, keeping in mind both its strengths and the areas where it does not fully meet the criteria for clean food.