
Burger King
Flavor:
Onion Rings
Ingredients:
Rehydrated Onion, Bleached Wheat Flour, Soybean Oil, Water, Yellow Corn Flour, Sugar. Contains 2% Or Less Of The Following: Gelatinized Wheat Starch, Corn Starch, Calcium Chloride, Modified Food Starch, Methyl Cellulose, Salt, Fructose, Guar Gum, Sodium Alginate, Dextrose, Yeast, Sodium Bicarbonate, Sodium Tripolyphosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sunflower Oil, Natural Flavours, Grill Flavour, Garlic Powder, Hydroxypropyl Methyl Cellulose, Sorbitol. +natural Flavours From Plant Sources
Rating: We Avoid
- 1 out of 5
Ingredient Score:

Rating: (1/5 Green Leaves)
The Burger King Onion Rings have earned the lowest rating on our green leaf scale, indicating significant room for improvement in terms of providing a cleaner food option. This product is not organic, incorporates genetically modified ingredients, and contains multiple types of added sugars, including sugar, fructose, dextrose, and sorbitol. The presence of these sugars contributes to the overall unhealthiness of the product.
Additionally, the onion rings include several potentially harmful additives, such as natural flavors, flavor, modified food starch, and corn starch. These ingredients are often used to enhance taste and texture but do not align with cleaner eating principles. Furthermore, soybean oil is used in the preparation, which is another ingredient we categorize under harmful oils due to its processing methods and potential health implications.
The ingredient list reveals a reliance on processed components that detract from the nutritional value of the food. For those seeking healthier alternatives, the Burger King Onion Rings fall short of meeting the criteria for a clean eating option. The product’s composition reflects a common trend in fast food items, where convenience and flavor are prioritized over health benefits.
Our evaluation process is stringent, aiming to highlight food products that support a healthier lifestyle. The Burger King Onion Rings do not meet these standards, as evidenced by their low score. Consumers looking for cleaner and more wholesome food choices are advised to consider other options that better align with these values.
In light of this information, the Burger King Onion Rings are not recommended for those pursuing a diet focused on health and wellness. The product’s high content of additives, sugars, and GMO ingredients make it a less desirable choice within the crowded market of food options. Those seeking to maintain a clean and healthy diet should seek alternatives that offer better nutritional profiles and ingredient transparency.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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How We Rate
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