Cheez It

Rated at 1/5 green leaves, the ‘Cheez It Scooby-Doo’ snack falls short of meeting the criteria for a cleaner food option on our website. This product is not organic, contains genetically modified ingredients, and includes additives that raise concerns about its overall healthfulness.

The list of ingredients reveals the use of enriched flour, which, while common in many processed snacks, is often stripped of its natural nutrients and then artificially fortified. Soybean oil, another component, is a source of concern due to its processing methods and potential health implications. This oil is treated with TBHQ for freshness, an additive that has been scrutinized for its possible adverse effects on human health.

Furthermore, soy lecithin is present as an emulsifier. Although it is ubiquitous in many processed foods, it is not without its detractors who question its necessity and safety. The absence of organic certification implies that the product may contain pesticides or other chemicals typically avoided in organic farming. The presence of genetically modified ingredients also detracts from its standing as a cleaner food choice.

The product does incorporate real white cheddar cheese, which provides a source of dairy and protein. However, this positive aspect is overshadowed by the other ingredients that contribute to the low score. The product also features color extracts from paprika, turmeric, and annatto, which serve as natural coloring agents, yet this does not mitigate the overall health concerns.

The ‘Cheez It Scooby-Doo’ snack, therefore, is not recommended for those seeking healthier, cleaner food options. Its composition reflects a reliance on processed and non-organic ingredients, which are at odds with a diet focused on natural and minimally processed foods. Consumers are encouraged to seek alternatives that adhere to stricter standards for ingredients and processing, ensuring a higher quality and more nutritious choice.