chick fil a

Rated at 1/5 green leaves, the Chick-fil-A® Filet is a product that falls short of the cleaner food options advocated by our website. This chicken filet is not organic, and its ingredients are not verified as non-GMO. The inclusion of added sugars, harmful additives such as monosodium glutamate, and oils like fully refined peanut oil and soybean oil that are considered detrimental, substantially reduce its score on our health-conscious scale.

The Chick-fil-A® Filet consists of a boneless, skinless chicken breast with rib meat, enriched with various vitamins and minerals through the flour used in its breading. The cooking process involves fully refined peanut oil, which contains dimethylpolysiloxane, an anti-foam agent. This oil, along with soybean oil present in the product, is part of the reason for the deduction in the score due to their association with health concerns. Furthermore, the presence of monosodium glutamate, a flavor enhancer often linked to negative health effects, contributes to the low rating. The product also contains sugar, adding unnecessary calories and contributing to the overall unhealthiness.

Other ingredients include salt, pasteurized nonfat dry milk, and a leavening mixture that helps achieve the desired texture. Spices and paprika are used to season the filet, while pasteurized egg helps bind the breading to the chicken.

The Chick-fil-A® Filet, as assessed, does not align with the values of those seeking clean eating alternatives. The product’s lack of organic certification, use of genetically modified ingredients, and inclusion of components that are considered harmful to health are the primary reasons for its low score. Consumers looking for healthier food options are advised to consider other products that better meet the criteria for nutrition and wellness.