Cinnamon Toast Crunch

Rated at 1/5 green leaves, the Cinnamon Toast Crunch Churros cereal falls at the bottom of the scale on our clean food guide. This product is not organic, contains GMO ingredients, added sugars, and several potentially harmful additives. These factors contribute to its low rating, as our criteria prioritize organic, non-GMO, and additive-free food options.

The cereal is made with whole grain wheat, which is a positive aspect considering that whole grains are a healthier choice compared to refined grains. However, the addition of sugar and dextrose as sweetening agents raises concerns due to the negative health effects associated with excessive sugar consumption. The product also includes canola and/or sunflower oil, which we classify as harmful oils due to their processing methods and potential health implications.

Soy lecithin, BHT (Butylated Hydroxytoluene), and Pyridoxine Hydrochloride are listed among the ingredients, all of which we identify as potentially harmful additives. BHT, in particular, is noted for its use as a preservative and has been flagged for potential health risks, leading to a significant deduction in the product’s score.

Vitamins and minerals are added to fortify the cereal, providing essential nutrients like calcium, Vitamin C, iron, zinc, and various B vitamins. While fortification can be beneficial, it does not offset the negative impact of the less desirable ingredients found in the product.

Our assessment of the Cinnamon Toast Crunch Churros cereal is based on a stringent review process that aims to identify cleaner, healthier food options in the market. This product does not meet the criteria set forth for higher green leaf ratings due to its non-organic status, GMO content, added sugars, and inclusion of harmful oils and additives. Consumers seeking cleaner food choices are advised to consider alternatives that better align with the standards of health and wellness emphasized by our rating system.