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Earthbound Farm
Flavor:
Organic Caesar Salad Kit
Ingredients:
Organic Romaine Lettuce, Organic Caesar Dressing (Organic Soybean Oil, Water, Organic Romano Cheese [Organic Part Skim Milk, Culture, Salt, Enzymes], Organic Distilled Vinegar, Organic Egg Yolk, Salt, Less than 2% of Organic Dried Garlic, Organic Cane Sugar, Natural Anchovy Flavor, Organic Dijon Mustard (Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Lemon Juice Concentrate, Organic Black Pepper, Organic Mustard Flour, Xanthan Gum, Organic Acacia Gum), Organic Croutons (Organic Wheat Flour, Water, Organic Sunflower Oil, Organic Garlic Powder, Organic Palm Oil Shortening, Salt, Organic Romano Cheese [{Pasteurized Organic Milk, Cultures, Salt, Enzymes), Organic Sweet Whey), Organic Sugar, Organic Yeast or Yeast, Organic Onion Powder, Organic Parsley, Organic Spices, Organic Rosemary Extract), Organic Parmesan (Organic Parmesan (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking]).
Rating: Not Clean
- 2 out of 5
Ingredient Score:
Rated at 2 out of 5 green leaves, the Earthbound Farm Organic Caesar Salad Kit falls short of ideal clean food standards despite its organic status. The product begins with organic romaine lettuce, a positive note. However, the inclusion of added sugars and harmful oils substantially detracts from its healthfulness.
The organic Caesar dressing contains organic soybean oil and organic palm oil shortening, both of which raise concerns due to their processing methods and potential health impacts. The presence of these oils costs the product valuable green leaves in its rating. Moreover, the dressing and croutons include organic cane sugar, which, along with the generic sugar found in the croutons, contributes to the product’s reduced score. Added sugars are a critical factor when evaluating the nutritional quality of food products.
The ingredient list reveals the use of natural anchovy flavor and other additives like xanthan gum and acacia gum. While these may serve functional purposes in food products, their inclusion here suggests a move away from the simplicity of truly clean food options. Additives, even if permitted in organic foods, often carry the stigma of being unnecessary or potentially harmful.
The croutons, made with organic wheat flour and a variety of organic seasonings, also contain powdered cellulose in the organic parmesan to prevent caking. The use of such anti-caking agents, while common, is another departure from the whole food ingredients preferred by health-conscious consumers.
The Earthbound Farm Organic Caesar Salad Kit has room for improvement. Its score reflects the need for reformulation to eliminate added sugars, harmful oils, and potentially harmful additives. A cleaner, more wholesome version of this product would better serve those seeking truly healthy food options. The organic nature of the ingredients is commendable, but it is the type and quality of these ingredients that ultimately determine the product’s place in a market increasingly geared towards clean eating.
Certifications:
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
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