Ken’s
Flavor:
Lite Ranch Dressing
Ingredients:
Cultured Buttermilk, Water, Vegetable Oil (Soybean And/or Canola), Distilled Vinegar, Egg Yolk, Contains Less Than 2% Of Salt, Corn Starch, Sugar, Disodium Inosinate And Disodium Guanylate, Nonfat Milk Powder, Onion,* Xanthan Gum, Nonfat Milk Solids, Sorbic Acid (Preservative), Lactic Acid, Spice, Cream, Garlic,* Whey, Vinegar Powder, Mustard Flour, Guar Gum, Sour Cream Powder, Milk, Dipotassium Phosphate, Natural Flavor, Citric Acid. *Dried. Contains Egg, Milk.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, Ken’s Lite Ranch Dressing falls significantly short of cleaner food standards. This product is not organic, and it uses genetically modified ingredients, both of which detract from its overall healthfulness. Furthermore, the dressing contains added sugars and citric acid, which are considered unnecessary additives in the pursuit of a cleaner diet.
The presence of potentially harmful additives, such as natural flavors and xanthan gum, alongside the preservative potassium sorbate, raises concerns. These ingredients are often used to enhance taste and texture but are not essential to the nutritional profile of the product. More concerning are known harmful additives like maltodextrin and monosodium glutamate, which have been associated with adverse health effects and thus lead to a lower score.
Additionally, the use of oils like canola and unspecified vegetable oils is problematic. These oils are often highly processed and may contribute to inflammation and other health issues. The product’s reliance on such oils reflects a disregard for the health-conscious consumer seeking cleaner, more natural ingredients in their food choices.
Ken’s Lite Ranch Dressing also includes various other ingredients that do not align with cleaner eating. These include modified corn starch, disodium inosinate, disodium guanylate, and a range of other additives that serve as fillers, preservatives, and flavor enhancers. The inclusion of these ingredients further detracts from the product’s nutritional value and transparency.
The green leaf rating system aims to guide consumers towards healthier, more natural food options, and Ken’s Lite Ranch Dressing does not meet these criteria. Its composition of non-organic, GMO, and processed ingredients, coupled with the inclusion of additives and sugars, positions it at the lowest end of the health spectrum. Consumers are advised to seek alternative products that prioritize natural, wholesome ingredients for a cleaner and healthier diet.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
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How We Rate
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for society, and for our ecosystem