Lays

The Lays Sour Cream and Onion chips have earned a rating of one green leaf out of five. This product is a low-performing option in terms of cleanliness and healthiness, as it contains numerous harmful ingredients, lacks organic and non-GMO certification, and employs oils and additives that are concerning.

The primary ingredients of this product are potatoes, vegetable oil, and a sour cream and onion seasoning. The vegetable oil is a blend of sunflower, corn, and canola, all of which are not organic or non-GMO. Canola oil is a particularly harmful oil, and the use of a general term like ‘vegetable oil’ does not inspire confidence.

The seasoning blend includes skim milk, salt, onion powder, whey, and sour cream. It also contains maltodextrin, a known harmful additive. Maltodextrin is derived from corn and can have negative effects on blood sugar, gut bacteria, and weight management.

The seasoning also includes natural flavor, a term that unfortunately often hides potentially harmful additives. The presence of citric acid, a form of added sugar, further reduces the product’s green leaf rating.

The Lays Sour Cream and Onion chips are far from the cleanest option available on the market. The product’s use of harmful oils and additives, added sugars, and lack of non-GMO and organic certifications are all significant drawbacks. The inclusion of maltodextrin is a major red flag, given its potential impacts on health.

With a single green leaf rating, it’s clear that this product does not meet the standards for a clean, healthy option. There are many alternative snack options that offer greater nutritional value and fewer harmful ingredients. We strongly advise against the consumption of this product, given its low green leaf rating and the presence of several concerning ingredients. The Lays Sour Cream and Onion chips do not represent a healthy choice for consumers seeking cleaner food options.