Magic Spoon

The Magic Spoon Maple Waffle product scores a middling 3 out of 5 green leaves. This signifies that while it isn’t a standout in the clean eating category, it’s also not the worst offender.

The product’s ingredient list contains both commendable and questionable elements. On the positive side, its use of a milk protein blend, which includes casein and whey protein concentrate, contributes to its nutritional value. It also incorporates a healthy oil blend of high oleic sunflower oil and avocado oil. However, it falls short of optimal health standards in several ways.

Firstly, the product is not organic, which means it may contain pesticide residues or other harmful substances. Similarly, it does not use non-GMO ingredients, which can be a cause for concern for those who seek to avoid genetically modified organisms.

Secondly, the product contains added sugars, specifically Allulose. While not as detrimental as refined sugar, any form of added sugar can contribute to health issues like obesity and diabetes if consumed in excess. Furthermore, the product includes ‘natural flavors’, a vague term that could potentially hide harmful additives.

The addition of inulin, derived from chicory root and/or agave, is another point to consider. While it can provide health benefits such as promoting gut health, it may also cause digestive discomfort in some individuals.

Lastly, the product contains tapioca starch, a common food additive. While it is not harmful in moderate amounts, it doesn’t offer much nutritional value.

With these factors in mind, the Magic Spoon Maple Waffle product is a mixed bag. It has some positive attributes, like its protein and healthy oil content. However, its use of non-organic and GMO ingredients, along with added sugars and potential hidden additives, detract from its overall healthiness. Therefore, while it’s not a poor choice, there are certainly cleaner options available on the market.