Mike and Ikes

Rated at 1/5 green leaves, Mike and Ikes Jolly Joes® earns the lowest possible score on our cleaner food scale. This product is not organic and contains genetically modified ingredients, which detracts significantly from its overall health profile. The presence of added sugars, such as sugar and citric acid, further reduces its rating. More concerning is the inclusion of high fructose corn syrup, a sweetener linked to various health issues.

The ingredient list reveals the use of corn syrup, which is a heavily processed sweetener that carries a high point deduction due to its potential negative health impacts. Additionally, the product contains a variety of additives including natural and artificial flavors, sodium citrate, malic acid, and modified food starch. These ingredients are often associated with health risks and are not aligned with cleaner eating principles.

Of particular note are the artificial colors present, specifically Blue #1 and Red #40. These synthetic dyes are known to cause hypersensitivity in some individuals and have been the subject of debate concerning their safety. As such, their inclusion in this product further diminishes its standing.

Mike and Ikes Jolly Joes® also contains confectioners glaze and carnauba wax, which are used to provide a shiny appearance but do not contribute nutritional value. Medium chain triglycerides are another component, which are fats that are metabolized differently than other types of fats but are nonetheless a concern for those seeking the purest ingredients.

This product, therefore, is not recommended for those seeking cleaner food options. The combination of GMO ingredients, added sugars, and artificial additives aligns poorly with the goals of health-conscious consumers. Those looking for healthier alternatives would be well-advised to consider other options that better adhere to the principles of clean eating and ingredient transparency.