M&Ms

Rated at 1/5 green leaves, the M&Ms Milk Chocolate M&M’S earn the lowest possible score on our scale for cleaner food options. This product is not organic, contains GMO ingredients, and is laden with added sugars including high-fructose corn syrup, which are considered detrimental to health. The presence of artificial colors and flavors further diminishes its standing as a cleaner food choice.

The ingredients list reveals a reliance on non-organic substances, which results in an immediate deduction. The confirmation of GMO ingredients contributes to the low score. The product’s sugar content, including the more harmful corn syrup, raises concerns about its nutritional profile. Natural flavors and soy lecithin are flagged for their potential harm, while the inclusion of artificial colors Yellow 6, Red 40, and others is troubling due to their known adverse health effects.

Our assessment of the M&Ms Milk Chocolate M&M’S is grounded in a rigorous analysis of its ingredients. The lack of organic certification and the presence of GMOs are significant drawbacks for those seeking cleaner eating options. Added sugars, especially in the form of corn syrup, are a health concern and contradict the principles of a clean diet. The artificial additives, such as Yellow 5, Yellow 6, Blue 1, Blue 2, and Red 40, are acknowledged for their negative impact on health, reinforcing the product’s low rating.

The M&Ms Milk Chocolate M&M’S do not align with the values of those seeking healthier, cleaner food alternatives. Due to its composition, which includes a variety of non-recommended ingredients, this product is advised against for consumers prioritizing their health and well-being. The 1/5 green leaves rating serves as a clear indicator of its position at the bottom of the scale for cleaner food options.