M&Ms

Rated at 1 out of 5 green leaves, the M&Ms Peanut M&M’S fall short of the standards for cleaner food options. This product is not organic and contains genetically modified (GMO) ingredients, which immediately impacts its standing on our scale. The presence of added sugars, including sugar and corn syrup, further detracts from its score, as these contribute to the overall unhealthiness of the food item.

The ingredient list reveals several potentially harmful additives, such as natural flavors and soy lecithin, alongside a range of artificial colors including Yellow 6 and Red 40. These ingredients are often scrutinized for their potential health impacts. Even more concerning is the inclusion of known harmful additives like Yellow 5, Blue 1, and Blue 2, which are artificial colors linked to various health concerns.

Moreover, the use of palm oil raises additional red flags due to its association with negative environmental impacts and health issues. Given the combination of these factors, the product’s score suffers significantly.

The M&Ms Peanut M&M’S are an example of a food product that does not align with the goal of offering cleaner, healthier food alternatives. The extensive use of non-organic, GMO ingredients, added sugars, and harmful additives and oils underscores the product’s low rating on our scale. Consumers seeking healthier options would be advised to steer clear of this product and consider alternatives that better meet the criteria for a clean and healthy diet.

This analysis, based on the listed ingredients and how they align with our criteria, firmly places M&Ms Peanut M&M’S at the bottom of our recommendations. The product’s composition serves as a clear example of the type of food item our website aims to caution against, emphasizing the importance of scrutinizing ingredients and making informed choices in a market saturated with less health-conscious options.