M&Ms

Rated at 1 out of 5 green leaves, the M&Ms Peanut Red, White & Blue Summer Candy does not align with the health-conscious criteria set by our website. This product lacks organic certification and includes genetically modified ingredients, which immediately diminishes its standing. Furthermore, the presence of added sugars, particularly the inclusion of corn syrup, raises concerns about the potential health impacts from regular consumption.

Delving deeper into the ingredient list, we find a range of additives that are flagged as potentially harmful. The term ‘natural flavor’ often obscures the true nature of the ingredients, while soy lecithin is used as an emulsifier but is a source of contention for its potential health effects. Artificial colors such as Yellow 6, Red 40, and others in the product are linked to adverse health outcomes, and their necessity in food products is questionable at best.

Palm oil, another ingredient found in this candy, is notorious not only for its potential health implications but also for its significant environmental impact due to the deforestation and habitat destruction associated with its production.

The M&Ms Peanut Red, White & Blue Summer Candy, therefore, falls short of meeting the standards for a cleaner and healthier food option. The use of non-organic ingredients, GMOs, multiple forms of added sugars, and a variety of controversial additives and colors lead to its low rating on our scale. Consumers seeking healthier alternatives are advised to consider other options that better align with a diet focused on well-being and environmental sustainability. This product represents a choice that is less favorable for those prioritizing cleaner eating habits.