Nature Valley  Dark Chocolate

Nature Valley

Flavor:

Ingredients:

Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Dark Chocolate Chunks (Sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose, Cocoa, Vegetable Glycerin, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols) Added to Retain Freshness.

Rating:     We Avoid

Ingredient Score:

The Nature Valley Dark Chocolate, Peanut & Almond Sweet & Salty Granola Bars receives a disappointing green leaf rating of 1/5, indicating a low nutritional value and presence of harmful ingredients. This product is not organic, nor does it use non-GMO ingredients, significantly affecting its score.

Upon examining the ingredients, the presence of added sugars, such as sugar and fructose, raises a red flag. More concerning, the product includes corn syrup, a harmful type of added sugar. The list also reveals potentially harmful additives, including natural flavor, flavor, soy lecithin, and glycerin. These additives are cause for concern, as they may have harmful effects on health. The product also contains harmful oils, including canola, palm kernel oil, and palm.

In addition to the harmful ingredients, the product is not organic and uses GMO ingredients. Organic foods are generally healthier and safer as they are free from synthetic additives and genetically modified organisms. GMOs are often linked with health problems and environmental damage.

The presence of these harmful ingredients and the lack of organic and non-GMO ingredients makes this product a poor choice for those seeking cleaner food options. The high content of added sugars, harmful additives, and harmful oils, combined with its non-organic nature and use of GMO ingredients, significantly reduce the product’s health value.

This product’s green leaf rating is the lowest possible, indicating a product that is far from clean or healthy. This granola bar is best avoided, especially for those seeking to maintain a healthy diet and lifestyle. Despite its appealing name, this product does not live up to the standards of cleaner food options. Its low score reflects a product that is not in line with the goal of providing healthier, cleaner food options. It is a clear example of why it is essential to look beyond product names and carefully examine the ingredients list.

Certifications:

None

Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.

Categories:

None

Alternatives

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