Planet Oat

Planet Oat Original earns a 3/5 green leaf rating. This oat milk alternative stands as a middle-of-the-road choice for consumers seeking cleaner food options. The product is not organic, which detracts from its overall health score. It does, however, use non-GMO ingredients, aligning with the preference for natural genetic profiles in food products.

The ingredient list for Planet Oat Original includes oatmilk made from filtered water and oats, along with added vitamins and minerals such as calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin (vitamin B2), and vitamin B12. These additions contribute to the nutritional value of the product, ensuring that it provides some essential nutrients typically found in dairy milk.

However, the presence of gellan gum, a stabilizer used to improve texture and shelf-life, raises concerns about potential harm. This additive has led to a significant deduction in the product’s health score. Additionally, the product loses points for the inclusion of vitamin A palmitate, which is derived from palm oil, a controversial ingredient due to its association with environmental harm and potential health risks.

Despite these issues, Planet Oat Original maintains a moderate rating, reflecting a balance between its positive attributes, such as the inclusion of non-GMO oats and beneficial vitamins, and the negative aspects related to its non-organic status and inclusion of certain additives. Consumers looking for a relatively simple oat milk with no egregious health or environmental offenses may find this product to be a satisfactory option. However, those prioritizing organic ingredients and a completely clean label may need to look elsewhere. This assessment positions Planet Oat Original as neither a top recommendation nor a product to avoid, but rather one that occupies a middle ground in the quest for cleaner eating.