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Progresso
Flavor:
Traditional Chicken Cheese Enchilada
Ingredients:
Chicken Broth, Cooked White Chicken Meat, Celery, Tomatoes, Onions, Soybean Oil, Green Sweet Pepper, Cream Cheese (milk, cream, salt, carob bean gum, cultures), Modified Food Starch. Contains less than 2% of: Cheddar Cheese (milk, cheese cultures, salt, enzymes), Corn Protein (hydrolyzed), Soy Protein Concentrate, Water, Sodium Phosphate, Dried Red Bell Pepper, Cream, Natural Flavor, Potassium Chloride, Salt, Chicken Fat, DATEM, Sugar, Onion Powder, Soy Protein Isolate, Tomato Extract, Dried Chipotle Pepper, Dried Chives, Garlic Powder, Flavoring, Color (paprika extract, annatto extract, Beta Carotene), Calcium Chloride, Maltodextrin, Citric Acid, Sorbic Acid (preservative).
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Progresso Traditional Chicken Cheese Enchilada receives a 1/5 green leaves rating, indicating a low recommendation for those seeking cleaner food options. This product is not organic, includes GMO ingredients, and contains added sugars. Specifically, sugar and citric acid contribute to the product’s sweetening profile, while non-organic elements raise concerns about pesticide exposure and environmental impact.
A closer examination of the ingredient list reveals the presence of potentially harmful additives. Natural flavors and modified food starch, alongside DATEM, are used in food processing but have raised health concerns due to their artificial nature and potential side effects. Maltodextrin, a known harmful additive, is also included, which is often used as a thickener or filler but can spike blood sugar levels and may have a negative impact on gut health.
Furthermore, the use of soybean oil is noteworthy. Despite its widespread use, this oil has been linked to inflammation due to its high omega-6 fatty acid content. This is particularly concerning for individuals prioritizing anti-inflammatory diets or those with specific health conditions that require careful dietary management.
The product’s ingredient composition reflects a departure from the clean eating principles many consumers are now seeking. The inclusion of numerous additives and non-organic ingredients, along with GMOs, positions this food item as less favorable for those aiming to minimize their intake of processed foods and artificial substances.
Overall, the Progresso Traditional Chicken Cheese Enchilada’s green leaf rating is a direct reflection of its alignment with cleaner, healthier food standards. It falls short of providing a transparent, minimally processed option in today’s market, where many are striving to avoid such ingredients for the sake of their health and well-being.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
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